SHREDDED CHEEZE PRESENTS: DUMBBELL HIP-HOP POWER HOUR

All Levels

Adult

Equipment provided

What you'll work on

Lift to the Beat. Sweat to the Rhythm. Get ready to turn up the energy with Dumbbell Hip-Hop Power Hour, a beginner-friendly strength and conditioning experience powered by hip-hop music!

Meet Kadeem

Kadeem Johnson

Hello I’m Kadeem Johnson also as Shredded Cheeze, a former NCAA National Champion athlete and performance coach dedicated to helping people become stronger, leaner, and more athletic.

8+ years coaching
5.0 rating from 9 ratings
18 lessons taught on TeachMe.To

Session

Nov2

Monday, November 2

7:00-8:00 PM EST

Allure Beauty Bar

9014 Frankstown Road, Penn Hills Township, PA, USA

Special instructions

Bring water

Kadeem Johnson

5.0(9 ratings)

$15 per person

6 spots open

Reserve your spot

Order summary

1 spot · 1 date$15

Card processing$0.88

Total$15.88

One payment covers this session. Your receipt includes it.

Free cancellation until Sun Nov 1, 7:00 PM EST for this session. After that, seats are non-refundable. If the trainer cancels, everyone is refunded in full.

$15

per person

Reserve your spot

Training with Cheeze was some of the most intense yet rewarding training I’ve been through, and I’m former military! King provides balanced routines and paid mad attention to detail when it came to correcting form and other bad habits! Routines are so motivating he had cats working in with us all the time! I was just finished with rehabilitating my left hand from an injury, and Cheeze showed me alternative ways to relieve the pressure near the injury but still execute effectively! Here are a few pics one before and the rest after! Mad Respect Cheeze! Appreciate the results! 💪🏾💪🏾✊🏾✊🏾