# Group personal training training sessions in Allegheny County, Pennsylvania > Train with teammates or friends through local group personal training training sessions. Source: https://shreddedcheeze.com/group-training. Every page on this site has a Markdown version at its URL plus `/index.md`, or send `Accept: text/markdown`. ## Details - Location: Allegheny County, Pennsylvania - Price: From $50 per training session - Length: 60-minute training sessions - Group size: Up to 6 people ## What students get - Group coaching options - Options for up to 6 people - 1 local venue ## Packages and prices - **Summer-time fine ✨**: 4 prepaid 60-minute lessons for $200.00 ($50.00 per lesson). Sold as 1 to 20 lessons, 1 to 6 students. Full-Body Workouts Strength & Conditioning Athletic Training Drills Core Training Accountability & Motivation ## Where lessons happen - Allure Beauty Bar, Allegheny County, Pennsylvania ## Reviews > Training with Cheeze was some of the most intense yet rewarding training I’ve been through, and I’m former military! King provides balanced routines and paid mad attention to detail when it came to correcting form and other bad habits! Routines are so motivating he had cats working in with us all the time! I was just finished with rehabilitating my left hand from an injury, and Cheeze showed me alternative ways to relieve the pressure near the injury but still execute effectively! Here are a few pics one before and the rest after! Mad Respect Cheeze! Appreciate the results! 💪🏾💪🏾✊🏾✊🏾 > From Sabali, 5 out of 5 > Kadeem J is a motivator, a advocate and a friend. He knows when to be tough and when to push but also how to be gentle and passive. There are times where I don’t want to go but I respect his commitment to me. Halfway through I never regret and always get a great sweat and confidence boost! I used to train alone but Kadeem showed me the power of a trainer and how his pov helps grow my knowledge and ability. Stronger than ever! > From Steven, 5 out of 5 > Kadeem is a great trainer he takes time to teach his clients about each workout and the purpose for the exercise. He is able to tell you how to target problem areas as well as how to properly stretch and rehabilitate from any strain that the body make take when attempting to build your goal physique. Lastly Kadeem is able to design an efficient workout plan and diet plan to supplement the work that is done in the gym. > From Leon, 5 out of 5 > Kadeem was very knowledgeable when it came to all aspects of personal training and the human body. So much so that even though I'd been out of the gym for years and was nervous to get back into it, his knowledge and personality helped me relax and learn alot with just my first session. Look forward to learning alot more with him! > From Burel, 5 out of 5 > Kadeem is one of a kind. He got me started in my journey and made me feel confident to push myself more. At first I was scared and hard on myself because progress is slow but Kadeem encouraged me to understand how each steps helps me reach a new level and how to make it fun and challenging. > From Charles, 5 out of 5 ## Frequently asked questions ### How many people can join a group training session? The current options support up to 6 people in one training session. ### How much do group personal training training sessions cost? Current options start at $50 per training session. Review the package before booking. ### How long is each training session? The matching options list 60-minute training sessions. ### Where are training sessions available near Allegheny County? Choose from the listed venues in Allegheny County, Pennsylvania. Each package shows its available locations. ## Pages on this site - [Home](https://shreddedcheeze.com/index.md) - [All services](https://shreddedcheeze.com/services/index.md) - [Personal Training Training Sessions](https://shreddedcheeze.com/training/index.md) - [Private Training Sessions](https://shreddedcheeze.com/private-training/index.md) - [Group Training Sessions](https://shreddedcheeze.com/group-training/index.md) - [Lessons in Allegheny County](https://shreddedcheeze.com/areas/allegheny-county) - [Allure Beauty Bar, Allegheny County](https://shreddedcheeze.com/locations/allure-beauty-bar-allegheny-county) - [Blog](https://shreddedcheeze.com/blog/index.md) - [Speed • Strength • Athletic Performance Coach](https://shreddedcheeze.com/blog/personal-trainer-allegheny-county/index.md) - [Agent instructions](https://shreddedcheeze.com/llms.txt) ## Book through the API Kadeem Johnson sells Personal Training lessons on this site. It is one coach on TeachMe.To, listing id `56448912-ecf3-4574-9627-2ed3769f0f20`. An agent reads this coach, quotes what this site sells, and books it through the TeachMe.To agent API. - [Agent instructions, generated from the live API](https://api.teachme.to/agent/v1/llms.txt): Read this before calling anything. Sessions need no registration. - [This coach](https://api.teachme.to/agent/v1/coaches/56448912-ecf3-4574-9627-2ed3769f0f20): The coach read. `site.packages` are the packages sold here, priced as this site prices them, and `site.cancellationPolicy` is this site's policy. - [Open times](https://api.teachme.to/agent/v1/coaches/56448912-ecf3-4574-9627-2ed3769f0f20/slots): Pass `sitePackageId` and `locationId` with `from` and `to`. - Quotes and bookings: pass `sitePackageId` and `lessons` to `POST /quotes`, then `POST /bookings` with the quote. The booking returns `paymentUrl`; the student pays there, and the booking is readable while they do. Send `policyAccepted: true` after showing the student the policy when `site.cancellationPolicy.agreementRequired` is true. - [OpenAPI 3.1](https://api.teachme.to/agent/v1/openapi.json): The machine contract. The `sitePackageId` and `locationId` values for this site are in [llms.txt](https://shreddedcheeze.com/llms.txt).